The Healthy Harbor program in Gig Harbor has been well attended and fun since it kicked off its '09 season last May. Only a few weeks left before the program ends for the year. There are lots of great things going on for Healthy Harbor in September and October, so check out the whole list at www.gigharborguide.com.
Two free lectures are worth considering coming up in the weeks ahead;
EXERCISE AND THE BRAIN, Wed September 9th , 6:30 p.m. at the Gig Harbor Civic Center, 3510 Grandview Street will be presented by Dr. Pat Hogan. Learn how exercise can keep you and your brain engaged and healthy as you age.
LIVING THE 100 YEAR LIFESTYLE, Wed September 16th, 6:30 p.m. at the Gig Harbor Civic Center, 3510 Grandview Street will be presented by Dr. Bruce Gruber. Learn solutions for living your best life. Did you know that a lot of the food you have been told is healthy is actually not good for you? Or tha profit based pharmaceutical companies are not in the business of helping us get healthy?
Both these lectures are open to the public and free.
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